It all started on Friday, I was out for lunch, with my bmob - she leaves on Tuesday and we had Sushi....mmmmm. then I proceeded to have apple pie. Not good!
Saturday - what was I thinking, I wasn't and started binge eating. Mostly sweets. Tomorrow will be a new day.
Sunday - ate a meal late, and could not stop, started with crackers, then sweets, I'm still craving sugar and carbs
Birth mom arrived today...I was cursing her earlier in the day, yes sometimes I can't control the bitterness. I thought she was coming earlier...anyways I was delighted to see her. So I'll have company for at least a week, but I need to stay in control of the food and the exercise, and I will. Why you ask? Well I'm going to Cuba and I need to get down to 130, that is the ideal goal. That means 12.5 more pounds to go. I have how many days left? Let me count. Ok I have 34 days left before we leave. 12 pounds in 34 days...can I do it? Patty says for sure, so that's cool and I know I can do this if I focus. I need to work out everyday, count my calories, no more than 1400 calories a day, ideally between 1200-1300. It's that easy, right?