The new year is off to a great start - what we have so far is 6 pounds down - and the knowledge that I'm going to Cuba in 34 days, yeah baby!
I'm going to crank up the workout schedule with a new workout. Birth Mom got the Body Express Makeover by Michael George - there is a 10 minute, 20 minute and 30 minute workout. I want to do the 20 minute workout 3x a week.
Need to stop weighing on a daily basis - this WILL become destructive. Work out hard - keep track of the calories and the food intake and there will be no need to weigh daily. Next weigh in day will be January 7th. If I ever feel the need to weigh in before then, it needs to be in the AM.
Keep going!!!
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