Monday, February 2, 2009
Kickin It Up a Notch
Had a fabulous weekend. Got some really good workouts in. Practicing HIIT on the Elliptical while listening to the IPOD, and I kept going and going and going, just like the little energizer bunny. Did 2 40 minutes sessions yesterday and burned over 1000 calories. Even woke up this morning and got 20 minutes in, while burning 500 calories. This is where it's at for me right now....cardio. We leave Wednesday night for Cuba :)>.