And such a great format! What else could I ask for?
It has been a fabulous weekend! The vacation sure did me a world of good. And eating, getting to eat is awesome. I love eating. I still have a couple hundred point to eat tonight, yeah!
According to my Spark People, my calories intake should be between 1680 - 2030 - nice!
Things that I love to eat.
Fruit, bagels, jam, fruit, pasta - these are no longer off limits. Tonight I made eggplant parm. It was delish! I even have some for lunch tomorrow...:)
Workouts have been great - burning 1000 cals doing HIIT on the elliptical - taking me btwn 34 and 36 minutes to complete!
I missed the cardio when I was away - who would have thunk?
Happy Family Day Canada!
We are so lucky!