Next week will be a better week. Exercise, eating right and positive thoughts. I am down a pound and a half - who knew? My goal fro my trip was 130, seeing as I leave in 11 days and weigh 136.5 - not sure this can be reached safely in the next 11 days. So here is my commitment - starting 2morrow, yes 2morrow as I still like crap 2day, 20 mins of cardio everyday and my 20 minute strength training - from Monday to Friday. This means a workout in the morning and a workout in the evening. I can do it!!!!