Thursday, January 1, 2009

Happy New Year

Pic - At the cottage during skinnier and warmer days :)

The new year is off to a great start - what we have so far is 6 pounds down - and the knowledge that I'm going to Cuba in 34 days, yeah baby!
I'm going to crank up the workout schedule with a new workout.  Birth Mom got the Body Express Makeover by Michael George - there is a 10 minute, 20 minute and 30 minute workout.  I want to do the 20 minute workout 3x a week.

Need to stop weighing on a daily basis - this WILL become destructive.  Work out hard - keep track of the calories and the food intake and there will be no need to weigh daily.  Next weigh in day will be January 7th.  If I ever feel the need to weigh in before then, it needs to be in the AM.

Keep going!!! 

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