Diet going well. Eating 21 grams of protein and 14 grams of fat for 5 meals. Unlimited green veggies at meal time.
I think Sunday will be my carb day again. Steel cut oats, apples mmmyummy.
Workout went great tonight. I am getting the hang of this set, was able to do 2 reps of 12 on almost every exercise.
Next strength training session will be on Saturday morning.
Do I dare the scale in the morning?
I love this diet, I still have one more meal.